Spirulina is a blue-green algae that is considered one of the most nutritious foods on our planet. It contains no less than 100 different nutrients. Spirulina consists of 67% protein and contains all the essential amino acids that the body needs, which is unusual for a vegetable protein source. Spirulina is rich in B vitamins, C and E as well as magnesium, iron, manganese, iodine, potassium and chromium. Spirulina actually contains 28 times more iron than liver. Chlorophyll also makes it a powerful antioxidant, with a cleansing effect. Spirulina is used to help the body get rid of stored toxins and to maintain normal brain functions.
Matcha is stone ground green tea that is traditionally drunk in Japan and has become a well-known health drink all over the world. Matcha contains a large dose of antioxidants, vitamin C and also the amino acid L-theanine. Matcha is also said to be able to contribute to normal cholesterol levels, and the caffeine in Matcha is different from that in coffee as it has a more long-lasting and harmonious effect.
Lucuma is a fruit from South America and is full of nutrition. Lucuma is rich in vitamin c, calcium, beta-carotene, iron, proteins, fiber and zinc and is also called the "God of the Inca people". Lucuma is used to contribute to normal blood pressure levels, helping to maintain a normal immune system.
Acerola is an evergreen small tree that produces large amounts of stone fruits. The fruit is very juicy and is one of the fruits that contains the most vitamin C in the world. It also contains large amounts of magnesium, potassium, vitamin B-5 and vitamin A.
Ginger has been used for centuries to reduce and treat inflammation. The large amount of antioxidants is said to support the immune system and the root is used for the stomach, for a calming effect.
Health Haven can be taken regularly or during periods when you want to give the body a beauty treatment from within. Mix 1 teaspoon directly with water and lemon for a green shot or make a smoothie with about 1 tablespoon powder, banana, berries, water or milk. This powder mix also goes well in salad dressings or green sauces.