Jamu - indonesisk hälsoshot med Hormone Harmony

Jamu - indonesian health threat with hormone harmony

Jamu is a traditional Indonesian drink that has been used for over 1000 years as a natural medicine. Where, among other things, Turmeric, Ginger, Lemon and Agave syrup are included. It is a super drink that boosts the immune system, and has Hormone Harmony which contributes to normal hormone levels, calmness and focus.

Ingredients: (1 bottle)

  • 1 tbsp Hormone Harmony
  • 1-2 tbsp Ginger
  • 1 fresh piece of Turmeric or 1 tablespoon of powder
  • 1 Lemon
  • 1 tbsp Ceylon Cinnamon
  • 1 tablespoon Agave syrup
  • 1 pinch of black pepper
  • Water 2-5 dl (depending on how strong you want it)

Do this:

  1. Peel Ginger and Turmeric (if powder is not used), and squeeze the lemon
  2. Mix in a blender together with the rest of the ingredients.
  3. Strain and pour into a bottle.
  4. Then enjoy a health shot, both morning and evening. If too strong, you can dilute with water. The bottle should be stored in the fridge!
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